Russian diet on the ISS
(The Main Part 16 daily diets)
DAY 1 |
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DAY 2 |
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Pork w/ eggs |
Little jar |
Rice cereal traditional |
Rehydratable |
5 grain cereal w/ prunes |
Rehydratable |
Cottage cheese w/ nuts |
Rehydratable |
Coffee w/ sugar |
|
Coffee w/o sugar |
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Vitamins |
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Vitamins |
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Lyubitelskaya saute (vegetables) |
Little jar |
Jellied rainbow Trout |
Little jar |
Borsch w/ meat |
Rehydratable |
Pureed vegetable soup |
Rehydratable |
Chicken w/ rice |
Big jar |
Beef w/barley stew |
Big jar |
Borodinskiy bread |
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Moscow rye bread |
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Cooked, sliced peaches |
Big jar |
Strawberry tea w/ sugar |
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Tea w/sugar |
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Beef w/ mayonnaise |
Little jar |
Meat in white sauce |
Little jar |
Assorted vegetables |
Rehydratable |
Beet salad |
Rehydratable |
Cottage cheese w/black currants |
Rehydratable |
Chocolate cheese |
|
Earl Grey tea w/sugar |
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Tea w/o sugar |
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DAY 3 |
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DAY 4 |
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Jellied Beef tongue |
Little jar |
Oatmeal w/ peach |
Rehydratable |
Oatmeal “Assorti” |
Rehydratable |
Cottage cheese w/ nuts |
Rehydratable |
Coffee w/ sugar |
|
Coffee w/o sugar |
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Vitamins |
|
Vitamins |
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Zucchini saute |
Little jar |
Jellied Salmon w/vegetables |
Little jar |
Vermicelli soup with meat |
Rehydratable |
Kharcho mutton soup |
Rehydratable |
Pike perch w/ stewed cabbage |
Big jar |
Chicken vegetables |
Big jar |
Table bread |
|
Borodinskiy bread |
|
Grape plume juice |
Rehydratable |
Tea w/sugar |
|
Tea w/sugar |
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Beef goulash |
Little jar |
Spaghetti w/ mushrooms |
Rehydratable |
Mashed potatoes w/ onions |
Rehydratable |
Crushed fox berry |
Little jar |
Tea w/sugar |
|
Currant tea w/ sugar |
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Prunes |
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Quince bar |
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Cottage cheese w/ buckthorn |
Rehydratable |
Sugary cookies |
|
DAY 5 |
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DAY 6 |
|
Chicken with nutmeg |
Little jar |
Chicken w/ eggs |
Little jar |
Sweet Peas w/Milk sauce |
Rehydratable |
Oatmeal «Wild berries» |
Rehydratable |
Coffee w/ sugar |
|
Coffee w/ sugar |
|
Milk |
Rehydratable |
Vitamins |
|
Vitamins |
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Eggplant spread |
Little jar |
Salmon w/ vegetable garnish |
Little jar |
Rice soup with meat |
Rehydratable |
Pickled cucumber/meat soup |
Rehydratable |
Stewed pork w/sweet pepper |
Big jar |
Chicken in white sauce |
Big jar |
Moscow rye bread |
|
Table bread |
|
Lemon tea w/o sugar |
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Masnea Dhea Apricots |
Little jar |
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Tea w/sugar |
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Bream in tomato sause |
Little jar |
Beet salad |
Rehydratable |
Buckwheat cereal |
Rehydratable |
Pork Loin w/masned potatoes |
Rehydratable |
Strawberry tea w/ sugar |
|
Tea w/sugar |
|
Cottage cheese w/ nuts |
Rehydratable |
Cottage cheese w/ buckthorn |
Rehydratable |
Tea w/o sugar |
|
Currant tea w/o sugar |
|
DAY 7 |
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DAY 8 |
|
Veal |
Little jar |
Omelet w/ chicken |
Little jar |
Oatmeal |
Rehydratable |
Cottage cheese w/ nuts |
Rehydratable |
Coffee w/ sugar |
|
Coffee w/ sugar |
|
Vitamins |
|
“Russkoye” cookies |
|
|
|
Vitamins |
|
|
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Pike perch Poland style |
Little jar |
Greec-style appetizer |
Rehydratable |
Peasant soup |
Rehydratable |
Pureed Pea soup |
Rehydratable |
Pork w/ potatoes |
Big jar |
Beef w/vegetables |
Big jar |
Borodinskiy bread |
|
Moscow rye bread |
|
Apple-peach juice w/pulp |
Rehydratable |
Tea w/sugar |
Rehydratable |
Tea w/o sugar |
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Jellied meat |
Little jar |
Gyuvech (vegetables mixte) |
Rehydratable |
Stewed eggplants with potatoes |
Rehydratable |
Home-style beef stew |
Rehydratable |
Earl Grey tea w/sugar |
|
Green tea w/ one sugar |
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“Domashnee” cookies |
|
Kuraga (dried pitted and halved apricot) |
|
Cottage cheese w/ nuts |
Rehydratable |
Tea w/o sugar |
|
DAY 9 |
|
DAY 10 |
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Veal with vegetables |
Little jar |
Cheese |
Little jar |
Cottage cheese w/ buckthorn |
Rehydratable |
Cottage cheese w/ nuts |
Rehydratable |
Coffee w/ sugar |
|
Coffee w/o sugar |
|
Milk |
Rehydratable |
Vitamins |
|
Vitamins |
|
|
|
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Jellied Salmon w/vegetables |
|
Salmon w/ vegetables |
Little jar |
Borsch w/ meat |
Little jar |
Sauerkraut soup |
Rehydratable |
Beef w/ rice and |
Rehydratable |
Lamb w/ vegetables |
Big jar |
Moscow rye bread |
Big jar |
Borodinskiy bread |
|
Tea w/sugar |
|
Peach-apricot juice |
Rehydratable |
Kuraga (dried pitted and halved apricot) |
|
Tea w/sugar |
|
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Beef wsalt cucumber | Little jar |
Pork goulash |
Little jar |
Veactable stew with rice |
Rehydratable |
Stewed cabbage |
Rehydratable |
Lemon tea w/ sugar |
|
Cracker |
|
Earl Grey tea w/o sugar |
|
Tea w/sugar |
|
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Strawberry tea w/o sugar |
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DAY 11 |
|
DAY 12 |
|
Oatmeal w/ nuts and raisins. |
Rehydratable |
Chakhokhbili |
Little jar |
Cottage cheese w/ nuts |
Rehydratable |
Assorted vegetables |
Rehydratable |
Coffee w/o sugar |
|
Coffee w/ sugar |
|
Vitamins |
|
Vitamins |
|
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Pike perch in Baltika sauce |
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Jellied pike perch |
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Pureed vegetable soup |
Little jar |
Peasant soup |
Little jar |
Meat w/ vermicelli |
Rehydratable |
Smoked meat / vegetable stew |
Rehydratable |
Table bread |
Big jar |
Borodinskiy bread |
Big jar |
Vegetable Juice |
|
Tea w/sugar |
|
Lemon tea w/o sugar |
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Deli Assortment |
Little jar |
Pasta w/ Meat |
Rehydratable |
Mashed potat. w/mushrooms |
Rehydratable |
Cottage cheese w/ nuts |
Rehydratable |
Tea w/sugar |
|
Currant tea w/o sugar |
|
Peach bar |
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Tea w/sugar |
|
Tea w/sugar |
|
Toffee |
|
DAY 13 |
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DAY 14 |
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Omelet w/Chicken Livers |
Little jar |
Chicken w/ prunes |
|
Oatmeal w/ apple and rosehip |
Rehydratable |
Cottage cheese w/ nuts |
Little jar |
Coffee w/o sugar |
|
Coffee w/o sugar |
Rehydratable |
Honey cake |
|
Vitamins |
|
Vitamins |
|
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Green Beans Salad |
Rehydratable |
Spiced pike perch |
Little jar |
Sorpa noodle |
Rehydratable |
Kharcho mutton soup |
Rehydratable |
Pike perch in sour cream sauce |
Big jar |
Tokana meat and vegetables |
Big jar |
Moscow rye bread |
|
Table bread |
|
Cooked, sliced Peach |
Big jar |
Apnicoti Juice |
Rehydratable |
Tea w/sugar |
|
Tea w/sugar |
|
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Vegetable ragout w/ meat |
Rehydratable |
|
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Cottage cheese w/ buckthorn |
Rehydratable |
Jellied Beef tongue w/ olives |
Little jar |
Strawberry tea w/ sugar |
|
Bulgarian-style Beans |
Rehydratable |
“Ginger” cookies |
|
Tea w/sugar |
|
Tea w/o sugar |
|
Apple w/ nuts |
|
DAY 15 |
|
DAY 16 |
|
Carbonate |
|
Assorted meets |
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Rice cereal w/kuraga |
Little jar |
Buckwheat cereal w/ milk |
Little jar |
Coffee w/ sugar |
Rehydratable |
Coffee w/ sugar |
Rehydratable |
Vitamins |
|
Hazelnuts |
|
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|
Vitamins |
|
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Salmon w/ hot sweet-sour sauce |
|
|
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Vermicelli soup with meat |
Little jar |
Appetizing appetizer |
Little jar |
Meat and vegetables w/stewed abbage |
Rehydratable |
Pureed Pea soup |
Rehydratable |
Borodinskiy bread |
Big jar |
Pilaf w/ pike perch |
Big jar |
Peach-black currant juice |
|
Moscow rye bread |
|
Tea w/sugar |
Rehydratable |
Tea w/sugar |
|
|
|
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|
Pork w/ lecho |
Rehydratable |
Piquant pork |
Little jar |
Cottage cheese w/ nuts |
Rehydratable |
Mashed potatoes |
Rehydratable |
Lemon tea w/ sugar |
|
Earl Grey tea w/ sugar |
Rehydratable |
“Vostok” cookies |
|
Cottage cheese w/black currants |
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